CONTACT: JP Centre Yoga
Though it was difficult to find with it's lack of signage—once inside—this space and the people working there are so nice! I love the simple yet urban way the space was designed. The layout is roomy and refreshing. The class was exactly what I needed after my week of travel and still a couple flights ahead of me.
Brenna described the class as a sort of yin style of yoga—where we would hold the poses for longer to get the deeper stretch. We barely left our mats short of one downward dog, and just soothingly moved from pose to pose. Brenna style of teaching was gentle with a few details to get us in the stretch. Often there was a gentle reminder to adjust and get further into the pose.
It really was rejuvenating class that was well overdue for this girl. My only complaint was I couldn't hear Brenna at certain points, so I would recommend sitting closer to the front of her class. So grateful for this evening of yoga.
|Community board in the foyer was where you kick off your shoes|
|Love the huge orange door to the lounge|